What Is The Amalaki?

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Amalaki is the main ingredient in Zrii juice produced by a new network marketing company lead by Bill Farley. Amalaki is also known as Amla or Indian Gooseberry. Its biological name is Embilica officinalis. It is a fruit that comes from a small to medium sized deciduous tree of the same name. This seasonal fruit that ripens in the fall is round and light green to almost yellow in color. Amalaki looks like the common gooseberry found in America and Europe however they are produced by different plants. In fact amalaki became known as the Indian gooseberry simply because it looks like a gooseberry. The fruit has an astringent, bitter and sour taste and is difficult to eat raw in large quantities. Therefore it is best used in mildly processed forms such as in Zrii juice. Grown in India and Nepal due to suitable climatic conditions this tropical fruit is very sensitive to temperatures below 32 degrees. The tree can bear fruit for up to 70 years but does not bear any fruit in its first 3 years. In Hinduism, the Amalaki tree is sacred and it is fondly referred to as the nurse or mother for its healing properties. It is widely consumed in India and is not toxic.

Vitamins - Who Needs Them?

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Are you like many of my patients? Despite your best efforts, do you find that you have difficulty actually consuming as many fruits and vegetables as you know you should? Do you have trouble consuming even 2-3 servings of fresh fruits and vegetables a day? Would 8 - 9 servings a day be impossible? Do you wonder what’s wrong with “Wonder Bread”?

Meat: Is It Liver Friendly?

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Most people probably don’t think twice about having a steak or burger for dinner on any given night. What could be so harmful about a little red meat in your diet? What you may not realize is the danger that lurks beneath some of these tasty meal choices, one that can do some serious damage to your liver, especially if you’re already suffering with liver disease. Processed and packaged meats you find in the grocery store are the guilty parties; they’re quick and easy to make meals with, yet they are secretly hiding a severe threat to the health of your liver.

Meat: Is It Liver Friendly?

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Most people probably don’t think twice about having a steak or burger for dinner on any given night. What could be so harmful about a little red meat in your diet? What you may not realize is the danger that lurks beneath some of these tasty meal choices, one that can do some serious damage to your liver, especially if you’re already suffering with liver disease. Processed and packaged meats you find in the grocery store are the guilty parties; they’re quick and easy to make meals with, yet they are secretly hiding a severe threat to the health of your liver.

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