What Is Lucid Dreaming?

Put simply, lucid dreaming is term used to describe a dream state where you become fully aware that you are dreaming WHILST you remain in the dream. With a little practice, you will develop the ability to remain in that dream in a conscious state. This will enable you to do many many things. Anything that you can imagine.

Just sit back for a moment and take a few minutes to consider the implications of this. Imagine what you would you do in this world, if you could do anything you wanted? As you can see, the possibilities are limitless. A lot of this may sound quite dramatic and over stated but when you have your first lucid dream (hopefully very soon) you will understand why.

Is Lucid Dreaming Harmful?

This is quite a common question. Be assured that lucid dreaming will not cause you any harm at all. In fact, it can be quite the opposite and may help in many aspects of your life. I have been lucid dreaming for many years and it has always been an exciting and fun experience. Not once has anything negative happened to me in a lucid dream.

How Often Will I Be Able To Lucid Dream?

This will all depend upon the individual and how much effort you
put into lucid dreaming. With enough practice and perseverance, you could get to the point
where you can have three or four lucid dreams in one night. In the early stages you are more likely to have one or two per week.

As they say…… practice makes perfect!

Will Lucid Dreaming Affect My Normal Sleep?

Absolutely not. Not any more than normal (boring) dreaming. In
fact, after you have had a lucid dream you will often feel
invigorated because it is such a fantastic experience.

Article by Andrew Strachan. Andrew has been lucid dreaming for over twenty years. You can learn how to lucid dream quickly and easily at http://www.lucidfun.com

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